Please use the Health And Fitness Calculators below to see where your current level of fitness is. These are provided to us, for you to try out, from our friends at YOUR HEALTH CALCULATOR.
Should I Use Health And Fitness Calculators?
Most of us take time to think about our health and fitness at some point each year. Most of the time you know if you are felling well or not. However, at times it is reassuring to be able to input your data into a number of health and fitness calculators. This would ensure you are in the healthy range. If not, it can give you the motivation to do something positive and resolve your issues.
How Helpful Are Health Calculators?
The obvious answer to what is a health calculator is a tool that gives you guidance to ensure you are in the healthy range. They allow you input your own statistics and compare against the unhealthy and healthy parameters. They should be used with caution though and if you need more information, you should contact your doctor.
What Type Of Health Calculators Are Most Useful?
There are a large number of calculators to measure your health and fitness and include the following
- BMI Calculator
- Calorie Calculator
- Ideal Weight Calculator
- Body Fat Calculator
- Water Calculator
- Protein Calculator
- Basal Metabolic Rate Calculator
- Weight Converter
- Cost Of Smoking Calculator
- Calories Burnt Through Exercise Calculator
- Target Heart Rate Calculator
All of these calculators can be found on the Your Health Calculators website. Please use with caution as they are a fun way to create targets and check on your current health. We tried them out and it should us that we do not drink enough water, to stay fully hydrated. If we partake in exercise this deficiency becomes even greater. Such a helpful tool and would recommend to everyone.